During this quarantine it has been a little bit difficult to keep a routine! Just the thought of not being able to go to the gym gave me anxiety!
But we were able to workout in the parks. Then all the parks closed!
So, we decided to get a few things so that we would be able to stay consistent at home.
I’m not saying it will be the same as the gym, but it will help keep you on the right track!
If you follow my Instagram you’ll see that I post a lot of my at home workouts, and I’ll share some of the equipment down below.
A medicine ball. You can do a lot of core exercises with a medicine all and it is definitely a staple in at home workouts. Click here to check them out.
Dumbbells of all sizes are essential. They are a bit pricey but your health is something I think is definitely worth investing in. Click here to check them out. They are currently back-ordered.
Pull-up band can be used to do a multitude of exercises. Click here if you’re interested in them. I find that the set is more cost effective, also they may be back-ordered.
Resistance can help you get a lot of lower body movements done. Especially, if you do not have any weights. Click here to check them out.
When it comes to eating I know we all are struggling. I find that weighing my food and counting calories has helped me a lot. I’m not always eating perfect but I always know what I’m eating because I have checked my calories. Click here to check the one I use out!
Cooking healthy is not always easy but I’ve been able to cut out a lot of calories using an air fryer! Click here to check one out!
There are a lot more equipment that I use and if you’re interested in any of them check out my Amazon Page to check them out.
Remember the first step is trying and the next step is not giving up when things get hard!
Keep going! If no one else believes in you know that I do. You’ve got this!
Don’t forget to like, comment, share or subscribe! I’m not picky any will do. I would really appreciate it!
Also, I started a podcast. I’d appreciate it if you’d check it out and also share it with your friends! It would mean the world to me! Click Here to listen!
If you’re interested in any of my plans click here to shop around.
You are a pink starburst and don’t let anyone tell you differently! xoxoxo
*The links shared here are affiliate links and if you do decide to use them I will be compensated.