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Beating Obesity, Inspiration

Beating Obesity (Inspirational Transformation Journeys)

How I found Asia was a little bit different. Even though she was on a weight loss journey it was her confidence that reeled me in. If I’ve ever seen someone who is comfortable in their own skin it is her. It is still something I am personally working on. Losing weight does not mean… Continue reading Beating Obesity (Inspirational Transformation Journeys)

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mentally fit

How People Treat You When You Lose Weight

I never thought about the treatment I got when I was bigger. It never even crossed my mind to tell you the truth. I felt like I was there, almost invisible. But, honestly, I didn’t mind it at all. I’m a natural introvert! I don’t like a lot of attention and I don’t like crowds!… Continue reading How People Treat You When You Lose Weight

Beating Obesity, Inspiration

Beating Obesity (Inspirational Transformation Journeys)

What first reeled me in about this awesome lady was her energy! One thing you can depend on is her energy-filled workout routine! If you'd like to follow her journey on Instagram you can find her @thezone_fitness 1. Tell me about yourself. Something unique and dynamic. Not the generic things that someone can find out on… Continue reading Beating Obesity (Inspirational Transformation Journeys)

mentally fit

Weight Loss Guilt

There is a feeling I never expected to feel with weight loss and that was guilt! It’s kind of hard to explain the guilt to a person who has never been overweight but I can try to help you to understand my train of thought! I feel guilt because I feel like I’ve left the… Continue reading Weight Loss Guilt

Beating Obesity, Inspiration

Beating Obesity (Inspirational Transformation Journeys)

Instagram is the best place to meet inspiring people. Some are pushing through despite all the odds. And this beautiful soul is just pushing through and inspiring others while on her journey. You can follow her journey along on Instagram @coachingwithnykki_ 1. Tell me about yourself. Something unique and dynamic. Not the generic things that… Continue reading Beating Obesity (Inspirational Transformation Journeys)