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Inspiration

How I lost over 200lbs In 18 Months

It’s been a long and hard process. There were times this journey has felt like it’s never going to end. But I’m closer to the finish line now than I was 18 months ago! Throughout this journey, there has been one question that I’ve heard over and over again, “How did you do it?” It’s… Continue reading How I lost over 200lbs In 18 Months

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Beating Obesity, Inspiration

Beating Obesity (Inspirational Transformation Journeys)

What I love to see is women supporting other women! I found this beautiful soul on Instagram because she reached out to me to share my story! This journey isn’t easy but when you find a complete stranger cheering you on it may just be the push you need! If you want to follow her… Continue reading Beating Obesity (Inspirational Transformation Journeys)

fitness

The Truth About Your Weight Loss Goal

Before you set off on your weight loss journey you envision yourself at your goal weight with the “perfect “ body that you have rightly worked for. In your head, you’ll get there within a few months with no hiccups on the road.  If only this was our reality.  If this was the case none… Continue reading The Truth About Your Weight Loss Goal

Beating Obesity, Inspiration

Beating Obesity (Inspirational Transformation Journeys)

I’m so excited to bring this series back to the blogs! I love seeing people succeed on their journey! This is our first feature of the year and it is also our first feature of a guy and I’m so happy to share a male’s perspective on their own weight loss journey! I don’t even… Continue reading Beating Obesity (Inspirational Transformation Journeys)

mentally fit

Why You’re Losing Less Weight Now

When you’re are morbidly obese and you begin you’re weight loss journey if you’re consistent the weight seems to melt off of you in the beginning. But you’ll notice that the smaller you are the harder it is for you to lose weight. When you were bigger you burned more calories with any little movement… Continue reading Why You’re Losing Less Weight Now