6 Week Accountability Coaching Program
This is a complete program. The first two weeks are focused on your nutrition. Making better choices and tracking your calories and macros. This plan comes with:
1. A meal plan of your choice
2. A shopping List
3. Information on fasting, macros, and other weight loss essentials.
4. Weekly calls to check-in.
5. Direct access with me anytime you just need an extra push to keep going.
6. A complete 4-week exercise plan that you keep.