mentally fit

How People Treat You When You Lose Weight

I never thought about the treatment I got when I was bigger. It never even crossed my mind to tell you the truth. I felt like I was there, almost invisible. But, honestly, I didn’t mind it at all. I’m a natural introvert! I don’t like a lot of attention and I don’t like crowds!… Continue reading How People Treat You When You Lose Weight

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mentally fit

Weight Loss Guilt

There is a feeling I never expected to feel with weight loss and that was guilt! It’s kind of hard to explain the guilt to a person who has never been overweight but I can try to help you to understand my train of thought! I feel guilt because I feel like I’ve left the… Continue reading Weight Loss Guilt

Inspiration

How I lost over 200lbs In 18 Months

It’s been a long and hard process. There were times this journey has felt like it’s never going to end. But I’m closer to the finish line now than I was 18 months ago! Throughout this journey, there has been one question that I’ve heard over and over again, “How did you do it?” It’s… Continue reading How I lost over 200lbs In 18 Months

mentally fit

Dealing With Negative Online Comments

Sharing my journey online was one of the best decisions I’ve ever made. It has helped to keep me accountable and focused! I’ve met some of the most supportive groups of people and I don’t know where I would be in my journey without them! But like everything in life, there is also a negative… Continue reading Dealing With Negative Online Comments

mentally fit

What To Do When People Say You’re Losing Weight Too Fast

It’s amazing to me that when I initially started gaining weight people would whisper and talk about me, but never say anything to me. Very few persons ever mentioned my weight to my face. I knew they sometimes made fun of me and said mean and hurtful things, but never once did anyone say, “Slow… Continue reading What To Do When People Say You’re Losing Weight Too Fast