Beating Obesity, Inspiration

Beating Obesity (Inspirational Transformation Journeys)

How I found Asia was a little bit different. Even though she was on a weight loss journey it was her confidence that reeled me in. If I’ve ever seen someone who is comfortable in their own skin it is her. It is still something I am personally working on. Losing weight does not mean… Continue reading Beating Obesity (Inspirational Transformation Journeys)

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Beating Obesity, Inspiration

Beating Obesity (Inspirational Transformation Journeys)

What first reeled me in about this awesome lady was her energy! One thing you can depend on is her energy-filled workout routine! If you'd like to follow her journey on Instagram you can find her @thezone_fitness 1. Tell me about yourself. Something unique and dynamic. Not the generic things that someone can find out on… Continue reading Beating Obesity (Inspirational Transformation Journeys)

mentally fit

Weight Loss Guilt

There is a feeling I never expected to feel with weight loss and that was guilt! It’s kind of hard to explain the guilt to a person who has never been overweight but I can try to help you to understand my train of thought! I feel guilt because I feel like I’ve left the… Continue reading Weight Loss Guilt

Inspiration

How I lost over 200lbs In 18 Months

It’s been a long and hard process. There were times this journey has felt like it’s never going to end. But I’m closer to the finish line now than I was 18 months ago! Throughout this journey, there has been one question that I’ve heard over and over again, “How did you do it?” It’s… Continue reading How I lost over 200lbs In 18 Months

mentally fit

Why You’re Losing Less Weight Now

When you’re are morbidly obese and you begin you’re weight loss journey if you’re consistent the weight seems to melt off of you in the beginning. But you’ll notice that the smaller you are the harder it is for you to lose weight. When you were bigger you burned more calories with any little movement… Continue reading Why You’re Losing Less Weight Now