It’s mentally draining to be alive right now! Especially, if you are currently on a weight loss journey. It’s hard to be okay. But society wants us to be perfectly happy all the time. I just want you to know it’s okay to not be okay! It’s okay if you have to find ways to… Continue reading It’s Okay If You’re Not Okay
If you’re trying to transition to a healthier lifestyle I know for sure you’re going to have a few hiccups on the road. It doesn’t mean you’re weak or your failure. It’s just difficult to change habits that you’ve had for years overnight or over a few weeks. It takes time to build discipline and… Continue reading It’s Okay If You Keep Starting Over!