mentally fit

Celebrating The Non Scale Victories

On this weight loss journey sometimes we overlook certain victories other than the scale. We put so much pressure on the scale moving that we don’t appreciate the other victories. But I’ve learned to celebrate all weight loss achievements. I celebrate when I fit into a goal outfit. I celebrate when I’ve lost inches off… Continue reading Celebrating The Non Scale Victories

Beating Obesity, Inspiration

Beating Obesity (Inspirational Transformation Journeys)

Honestly what first attracted me to this weeks Inspirational Transformation was her profile picture at the time! It was her running and she was muddy! I was somehow captivated. Looking through her profile you’ll see fearless she is and she’s everything I aspire to be! If you’d like to continue to follow her on her… Continue reading Beating Obesity (Inspirational Transformation Journeys)